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The Wang Chinese Medicine Center

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Healthe Care

50 Simple Health Tips

1.Sip OolongTea

26. Go Natural

2. Go Herbal

3. Rub Your Temples

4. Enjoy Ginger

5. Get a Good Pair of Sneakers

6. Sniff Rosemary

7. Embrace Bitters

8. Go Fish

9. Pop a Probiotic

10. Benefit From Bilberry

35. Call a Friend

11. Eat Bananas

36. Drink Cranberry Juice

12. Love Lavender

13. Keep Capsaicin Cream on Hand

14. Get a Massage

15. Go for Garlic

16. Try Tea Tree Oil

17. Take Tulsi

18. Eat Avocados

19. Keep Echinacea Close

20. Invest in a Neti Pot

21. Try Triphala

22. Make Small Talk

23. Befriend a Bottle

http://www.wholeliving.com/136136/50-simple-health-tips#26815

 

8 Fall Tips for Healthy Living

1. Take a Tailgate Time-out

2. Sleep Tips to Help Kids' Weight

3. Quit Smoking: You Won't Gain Weight

4. Flu Vaccine? Who? You.

5. Holiday Game Plan: No Weight Gain

6. Sweet Potatoes: Winter Superfood

7. Exercise Your Brain: Go Dancing

8. Curl Up With Hot Coffee

http://www.webmd.com/fitness-exercise/features/8-fall-tips-healthy-living

 

4224 Olympic Avenue, San Mateo, California 94403

Phone: 650-573-9825

Website: http://www.acupuncture-wang.com